Beginners t'ai chi course. Starts Tuesday 10th January 2017

A new 12 week introductory t’ai chi course starting on Tuesday evening, 6pm to 7:15pm, on the 10th January 2017 at Lam Rim Bristol in Bedminster.

This introductory course forms the first term of a four-term course to learn the Yang style t’ai chi short form in the lineage of Cheng Man-Ching, Dr Chi Chang Tao and Alan Peck.  During the course you will learn:

• A short sequence of T’ai chi postures for daily practice

• The origins & principles of  T’ai Chi

• How to practice to cultivate health, relaxation and a peaceful mind

The cost for 12 lessons is £100 and a deposit of £15 would secure a place on the course.

If you are interested in joining the course, please get in contact via email or phone.

Wishing you peace and health.

Tim & Jan